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Vegetarian Recipe

Vegetarian Recipes

 
 
 
 
If you're a vegetarian, you're much less likely to be fat than those who are not. (Meaning, if you want to lose weight for good, this could be your solution!)

According to the Surgeon General, about 300,000 Americans die each year because of diseases related to being over-weight, e.g. heart disease, hypertension, kidney disease, osteoporosis, arthritis and adult-onset diabetes. (Avoid been added to the statistics!)

Studies have proven that you will win against cancer naturally, including gender-related cancers such as breast cancer, uterine cancer, and prostate cancer, if you are on vegetarian diet, because the death rate from cancer is much lower for those on vegetarian diets than others.
   
 
Vegetarian recipes  

"Vegetarian Recipe: The Chinese Way" is a collection of 69 unique recipes, arranged in clear and simple steps. You'll master the various cooking secrets using healthy and natural, gluten-free ingredients, under these sections:

Leafy Vegetables
Gourds
Shoots & Roots
Beans, Sprouts & Bean Sprouts
Bean Curd or Tofu
Vegetarian Specialties (My favorite!)
Vegetable Fillings or Yong Tofu
Soup
Hot & Spicy
Porridge or Congee
Noodles
Snacks
Desserts & Soup
Herbal Drinks


Not only the preparation and steps are written in simple English, you'll see photos, in fact, a lot of photos; showing how the steps are been carried out.

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Vegetarian Cheese


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